Category: Smoothie

  • A Pumpkin Pie Breakfast Smoothie

    A Pumpkin Pie Breakfast Smoothie

    All this talk of pie has me in the kitchen exploring a different kind of smoothie recently.  What if you could get the taste of pumpkin pie in your healthy breakfast beverage?  Here is what I came up with. Load your blender with… 2-3 frozen peeled bananas 1/4 to 1/3 cup pumpkin puree (the more…

  • Power Packed Blueberry Smoothie

    Power Packed Blueberry Smoothie

    Power Packed Smoothie 1 cup rice/almond/cashew/coconut or whatever other milk you prefer 1/2 cup frozen blueberries 2 Tbsp frozen orange juice concentrate (right out of the freezer can and dumped right in) 1 whole banana (fresh or frozen) 1/2 cup yogurt (plain natural unsweetened) I just chunked it all right in the blender and blended…