Chicken Pineapple Cilantro Meatballs

2018-03-03 11.21.20

These meatballs are moist and lightly sweet with lots of flavor!

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These are super simple to make.  The ingredients are all paleo and Whole30 friendly, too.

INGREDIENTS:

  •  1lb ground chicken (leaner is better)
  • 1/4 cup chopped pineapple (do not use raw… use some from a can of processed with natural juice – no sugar added)
  • 1/8 cup chopped cilantro (or a little more if you like)
  • 1 Tbsp Coconut Aminos
  • 1 egg
  • 1/2 cup almond flour (the chicken is very moist so if you need to add a little more feel free)
  • pinch of salt and pepper to taste

Mix all the ingredients together until fully combined.  I shape them and put them on a sheet pan with parchment paper so they don’t stick.  I bake mine at 400 degrees for about 15 minutes or until lightly golden and done throughout.

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I buy the canned pineapple chunks and just cut it smaller for this recipe

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I use a scoop to make the meatballs uniform in size.  This one is from my Pampered Chef Consultant days but they are easy to find in most stores that sell kitchen gadgets.

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I got 16 meatballs from the one pound of chicken using a smaller size scoop.

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Above is the uncooked version and below is after they come out of the oven.

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Let them cool and then they are easily stored in a freezer friendly container in the freezer for up to about 3 months.  I just pull out three or four to have with lunch when I feel like a quick make ahead meal.  They pack great into a lunchbox and heat up quickly for meals at work or on the go.

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They are moist enough but I will be working on a sauce to go with them soon.  They have quickly become a favorite lunch item for me while on my recent Whole30.

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Feel free to share this recipe but please remember to give credit when you do.

I hope you enjoy this recipe and I would love to hear from you if you try it!

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My name is Leann… welcome to my little home on the internet. I am so glad you are here! My hope is that something I share here will encourage you in some way. Feel free to subscribe to get the posts in your inbox or head over and subscribe to my Substack for at least one newsletter post per month. Thank you for stopping by… Come again soon!

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